Grief Works: Self Care & Love 1.66

PSYT ❘ Freeware ❘
iOS
av 449 röster

Senaste versionen
1.66 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

You don't have to face your grief alone or carry it forever. The Grief Works app was designed to provide support during your journey through grief after the loss of a loved one. Developed by renowned grief expert Julia Samuel, the app offers guided advice to help you find your "new normal" in the face of unique and individual experiences of grief.

Grief Works provides daily meditations, tools, and reflections to soothe your pain and build your strength over time. It offers in-the-moment support for managing difficult emotions whenever they arise. This app was created in collaboration with Julia Samuel, MBE, a leading grief psychotherapist and bestselling author who has provided support to hundreds of individuals for over 30 years. She is also the founder patron of Child Bereavement UK.

This compassionate course consists of 28 sessions that will help you navigate and cope with your grief. It guides you step-by-step in understanding and expressing your emotions while providing proven tools and techniques for support. The app includes 30+ interactive tools that provide instant support whenever you need it.

<ul>
 <li>Mindfulness, meditation, self-compassion, and visualization exercises</li>
 <li>Daily gratitude and journaling to establish supportive habits</li>
 <li>Reflective exercises to help you process and manage your emotions</li>
 <li>Visual breathing guides and body scans to calm your mind and body</li>
 <li>Audio meditation practices recorded by Julia Samuel</li>
</ul>

The Grief Works app also provides support for various aspects of the grieving process such as working through feelings of sadness, anger, guilt; increasing feelings of control; developing self-compassion and empathy; calming anxiety; dealing with milestone days like birthdays and anniversaries; building self-esteem; finding meaning and purpose; having conversations about death; setting helpful boundaries; developing healthy routines; addressing tricky thoughts; connecting with hope; and supporting others through grief.

The app is based on lessons from Julia's book, Grief Works, which has been highly acclaimed and reached the top ten of the Sunday Times bestsellers list. Through the tales of real people's experiences with love and loss, this interactive app provides practical advice, exercises, and tools to apply in your own life. Gain inspiration and hope from those who have walked a similar path.

Testimonials from therapists and users highlight the effectiveness and importance of the Grief Works app:

<blockquote>
 "I've learned more about grief - both living and lost - from Julia Samuel than anyone, or anything, else. This generous, thoughtful, and sensitively tendered app brings a wealth of information to help people navigate their individual grief." - Pandora Sykes
</blockquote>

<blockquote>
 "It's very reassuring to have that subtle nudge that what I am feeling is normal and OK." - Amanda Harvey
</blockquote>

<blockquote>
 "It makes you feel less alone." - Danielle Le Pelley
</blockquote>

<blockquote>
 "Before using this, I felt that I was pushing it aside because I didn't know how to deal with it or process it... It has allowed me to look at the whole picture." - Josie Wright
</blockquote>

<blockquote>
 "For the first time in 4 months, I feel like I'm starting a journey to rediscover me and manage my pain that has been so consuming since my husband died. It's guilt-free too!" - Claire
</blockquote>

The Grief Works app is a valuable resource approved by therapists and beloved by its users. It provides guidance, support, and a sense of comfort during the grieving process.

Terms of Use: <a href="https://www.psyt.co.uk/terms-and-conditions/">https://www.psyt.co.uk/terms-and-conditions/</a>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

Happiful

Discover Happiful – your comprehensive wellness resource accessible on the go. Explore the Happiful app, which consolidates every edition of Happiful Magazine into one user-friendly platform, allowing for convenient reading at any time …

iHeal because iFeel

The iHeal offers a unique approach to navigating the complexities of grief, addressing the often overwhelming emotions that accompany significant change.

Mineral - Gratitude Journal

In today's fast-paced world, where our minds are often overwhelmed, taking a moment to appreciate life's simple pleasures can bring about a sense of ease and clarity, allowing us to focus on the positives.

Ms Bee

"I Miss You" serves as a valuable resource for individuals navigating their grief journey. This journal provides a series of thoughtful writing prompts designed to facilitate reflection and remembrance, fostering a sense of tranquility and …

My Cortisol

The My Cortisol app, developed for Great Ormond Street Hospital for Children NHS Foundation Trust, serves as a valuable resource for parents and guardians managing the administration of hydrocortisone sodium phosphate, a critical …

MYWEEL

My Weel is a licensed cannabis delivery retailer based in California. The app serves as a platform for customers to browse the wide range of products available at My Weel and conveniently place delivery orders.

Senaste versionen
1.66

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Web Deployment Tool Effektivt webbdistributionsverktyg för Microsoft-plattformen
	DataNumen BKF Repair Oöverträffad tillförlitlighet i BKF File Recovery
	TIM Verktyg för effektiv tidshantering: TIM
	yBrowser Förbättra din surfupplevelse med yBrowser från Crystalbyte
	Aiseesoft iPhone Cleaner for Mac Frigör enkelt utrymme med Aiseesoft iPhone Cleaner för Mac
	Aiseesoft DVD Creator for Mac Förvandla dina DVD-skivor med Aiseesoft DVD Creator för Mac

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive